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Aditi Shah

To Aditi, yoga is a workout, a science and a worldview. Aditi was introduced to yoga by her parents, but it wasn’t until she moved to India after college and experienced career twists and turns, that Aditi realized the yoga mat is where she was always meant to be. Aditi has honed her history-rich, yet refreshingly modern teaching style while studying and practicing in India and NYC for over 10 years. Named one of NYC’s best instructors, she’s taught around the city and led exciting events like a 2000+ person class in Time Square broadcast on national television.

SCHEDULE

WED FEB 20 7:00 AM Beg. Yoga Flow
WED FEB 20 8:30 AM Int. Yoga Flow + Restorative Yoga
THU FEB 21 5:30 PM Adv. Yoga Flow + Restorative Yoga
THU FEB 21 7:00 PM Beg. Yoga Flow
SAT FEB 23 9:30 AM Beg. Yoga Flow
MON FEB 25 8:30 AM Beg. Yoga Flow: Shoulders + Breathing Meditation
TUE FEB 26 7:00 AM Beg. Yoga Flow
WED FEB 27 7:00 AM Beg. Yoga Flow
WED FEB 27 8:30 AM Restorative Yoga + Body Scan Meditation