Schedule

All times Eastern. You must cancel (or unreserve) your spot within 12 hours prior to the class in order to receive your credit back into your account.

Mon12.17 Tue12.18 Wed12.19 Thu12.20 Fri12.21 Sat12.22 Sun12.23
Int. Yoga Flow Anna 7:15 AM 45 min
Int. Yoga Flow + Int. Yoga Flow: Arms Kristin 8:30 AM 45
Beg. Yoga Flow + Beg. Gratitude Meditation Aditi 5:30 PM 45 min
 
Adv. Yoga Flow Aditi 7:15 AM 45 min
Beg. Yoga Flow: Chest Openers + Restorative Yoga Anna 8:30 AM 45 min
Int. Yoga Flow Anna 5:30 PM 45 min
Int. Yoga Flow: Hamstring Openers Kristin 6:45 PM 45 min
 
Beg. Yoga Flow Aditi 7:15 AM 45 min
Int. Yoga Flow + Breathing Meditation Aditi 8:30 AM 45 min
Int. Yoga Flow + Int. Yoga Flow: Lower BOdy Kristin 5:30 PM 45
Beg. Yoga Flow Anna 6:45 PM 45 min
 
Adv. Power Yoga Kristin 7:15 AM 45 min
Beg. Yoga Flow + Beg. Yoga Flow: Hips Kristin 8:30 AM 45
Int. Yoga Flow: Core + Restorative Aditi 5:30 PM 45 min
Beg. Yoga Flow Aditi 6:45 PM 45 min
 
Int. Yoga Flow: Hips Anna 7:15 AM 45 min
Beg. Yoga Flow + Beg. Yoga Flow: Backbends Anna 8:30 AM 45
 
Int. Yoga Flow Kristin 8:30 AM 45 min
Int. Power Yoga Aditi 9:45 AM 45 min
 
Int. Power Yoga Anna 8:30 AM 45 min
Int. Power Yoga: Quad Openers Aditi 9:45 AM 45 min