All times Eastern. You must cancel (or unreserve) your spot within 12 hours prior to the class in order to receive your credit back into your account. 

Sat8.24 Sun8.25 Mon8.26 Tue8.27 Wed8.28 Thu8.29 Fri8.30
Int. Intervals Run / Recovery Run Chase 9:30 AM 45 min
Beg. Hills Run Chase 6:30 PM 45 min
Adv. Intervals Run Chase 5:30 PM 45 min